Autumn is a signal to plants and animal to start moving inside. Many plants wither and store their essence within their roots. Other plants stand tall but send their sap to their roots for storage and safety. Many animals scurry to find homes within the earth to stay warm, dry and rest. While humans aren’t the only ones to stay active the year round, we have given away our time to move inward, process, and rediscover ourselves. Transitions of all types help us to move from one thing to another and to grow. Sometimes transitions are celebrated such as when a young one moves from liquid to solid food or when birthdays take us to a new decade. Sometimes transitions are mourned as when a l

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