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As One Year Ends...
It’s time to take a moment to breathe. It has been a YEAR. You have faced many challenges, strife, loss, and yet found new strength. It...
Barbara Aspland-Wolf
Dec 1, 20201 min read


Weathered
As water flows down a river, it changes everything in its path. Sometimes it smooths down rocks and sometimes it transports material...
Barbara Aspland-Wolf
Nov 2, 20202 min read


Mindful Meditation and Homeostasis
Finding ways to destress through mindful meditation.
Barbara Aspland-Wolf
Oct 1, 20204 min read


Health Coach and Life Changes
Making life changes is difficult but a Health Coach may be helpful.
Barbara Aspland-Wolf
Sep 1, 20204 min read


Jin Shin Jyutsu
Jin Shin Jyutsu is an ancient healing form using pulses and touch points.
Barbara Aspland-Wolf
Aug 3, 20204 min read


The Skill and Art of Multiple Healing Knowledge
Herbalists often have knowledge and skills in more than one modality.
Barbara Aspland-Wolf
Jul 1, 20204 min read


Herbalism Through Time
A short discussion of herbalism and what to expect when seeking an herbalist consultation.
Barbara Aspland-Wolf
Jun 1, 20204 min read


REIKI-Energy Healing
Reiki, energy healing for anyone.
Barbara Aspland-Wolf
May 1, 20206 min read


Shamanic Practices and Healing
What are shamanic practices and how does it work?
Barbara Aspland-Wolf
Apr 1, 20205 min read
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