Barbara Aspland-WolfDec 1, 20201 minAs One Year Ends...It’s time to take a moment to breathe. It has been a YEAR. You have faced many challenges, strife, loss, and yet found new strength. It...
Barbara Aspland-WolfNov 2, 20202 minWeatheredAs water flows down a river, it changes everything in its path. Sometimes it smooths down rocks and sometimes it transports material...
Barbara Aspland-WolfOct 1, 20204 minMindful Meditation and HomeostasisFinding ways to destress through mindful meditation.
Barbara Aspland-WolfSep 1, 20204 minHealth Coach and Life ChangesMaking life changes is difficult but a Health Coach may be helpful.
Barbara Aspland-WolfAug 3, 20204 minJin Shin JyutsuJin Shin Jyutsu is an ancient healing form using pulses and touch points.
Barbara Aspland-WolfJul 1, 20204 minThe Skill and Art of Multiple Healing KnowledgeHerbalists often have knowledge and skills in more than one modality.
Barbara Aspland-WolfJun 1, 20204 minHerbalism Through TimeA short discussion of herbalism and what to expect when seeking an herbalist consultation.
Barbara Aspland-WolfApr 1, 20205 minShamanic Practices and HealingWhat are shamanic practices and how does it work?