As One Year Ends...
It’s time to take a moment to breathe. It has been a YEAR. You have faced many challenges, strife, loss, and yet found new strength. It...
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Barbara Aspland-Wolf
- Nov 2, 2020
- 2 min
Weathered
As water flows down a river, it changes everything in its path. Sometimes it smooths down rocks and sometimes it transports material...
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Barbara Aspland-Wolf
- Oct 1, 2020
- 4 min
Mindful Meditation and Homeostasis
Finding ways to destress through mindful meditation.
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Barbara Aspland-Wolf
- Sep 1, 2020
- 4 min
Health Coach and Life Changes
Making life changes is difficult but a Health Coach may be helpful.
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Barbara Aspland-Wolf
- Aug 3, 2020
- 4 min
Jin Shin Jyutsu
Jin Shin Jyutsu is an ancient healing form using pulses and touch points.
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Barbara Aspland-Wolf
- Jul 1, 2020
- 4 min
The Skill and Art of Multiple Healing Knowledge
Herbalists often have knowledge and skills in more than one modality.
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Barbara Aspland-Wolf
- Jun 1, 2020
- 4 min
Herbalism Through Time
A short discussion of herbalism and what to expect when seeking an herbalist consultation.
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Barbara Aspland-Wolf
- May 1, 2020
- 6 min
REIKI-Energy Healing
Reiki, energy healing for anyone.
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Barbara Aspland-Wolf
- Apr 1, 2020
- 5 min
Shamanic Practices and Healing
What are shamanic practices and how does it work?
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